Common issues I help with

• Feeling anxious, insecure or overwhelmed in relationships

• Repeating the same patterns in relationships

• Break ups, separation and moving on

• Affairs, betrayal and rebuilding trust

• Struggling to find or maintain a romantic relationship

• Dating challenges, including confidence, rejection, and knowing what you want

• Attachment difficulties and trust issues

Approach

My approach is relational, trauma-informed, and tailored to you. I draw on EMDR, CBT, and Transactional Analysis to help you understand the patterns shaping your relationships and create meaningful, lasting change.

Whether you’re navigating a painful relationship, healing after a break up, or trying to find love, therapy can help you understand yourself more deeply and make clearer, more confident choices.